Stepping Up to a Healthy Lifestyle

Campaign Materials Sorted by Teaching Topic: Physical Activity

Step for Strong Bones

Lesson Plans:

	Without pedometers		With pedometers
	Seniors		Seniors
	Adults without children		Adults without children
	Families with children		Families with children
	Pregnant women		Pregnant women
	Teens, 12-17		Teens, 12-17

Spanish Handout with evaluation question.

Related Resources:

	Nutrition and Osteoporosis Slide Show and Handouts. University of Nebraska.
	Jump Start Your Bones. A school-based osteoporosis prevention curriculum designed for middle school students receiving classroom education.

Go to related Nutrition topic, Calcium for Fitness

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