Did you know...
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Eating more vegetables can help you lose weight.
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Vegetables have vitamins and minerals that are important for healthy skin and a good complexion.
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Vegetables like beans and potatoes don't cost a lot of money.
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Vegetables can help you and your family fight off colds.
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Eating more vegetables keeps the doctor away and also the dentist. Vegetables are nature's toothbrush. They help keep your teeth and gums healthy.