Not Ready to Eat More Vegetables
3-A-Day, No Way!!!
You may be thinking…Why do I need to eat more vegetables?
Who cares? According to your answers to the previous questions, you’re
not ready for change. Usually people in this stage under-estimate the
benefits of change (the pros) or over-estimate the problems or costs of
change (the cons). We’re not going to tell you that you should eat
more vegetables, but we just want you to think about
it.
Let’s take a look at how eating 3 cups of vegetables a day can
help you and your family…
