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Let's Take a Closer Look at Broccoli...

	Broccoli is a wonder vegetable because it is loaded with nutrients and it can be enjoyed in many ways.
Nutrition Facts	Low in fat and calories High in vitamin C and folate Good source of fiber, vitamin A and potassium
Buying and Serving Ideas	Buy fresh or frozen broccoli Don't over cook it; the longer you do, the more nutrients you lose and it changes color Steam it or use a small amount of water Add crunch and color to pasta or potato salad with broccoli florets Cook frozen broccoli in microwave. Remove, sprinkle with cheese, and cook 1 more minute. Delicious!