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Eating 3 Vegetables a Day For a Long TimeYou've been doing a great job. According to your answers to the previous questions, you have been eating at least 3 cups of vegetables each day for at least 6 months. By now, eating vegetables probably feels like second nature. To keep this good habit up and to feel your best you should eat a variety of vegetables and focus especially on color. There are tons of vegetables out there and lots of ways to cook them. Let's get started! |
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