Thinking About Eating More Vegetables...
So, you've been thinking about eating more vegetables. You are moving in the right direction, but you are not ready to make any big changes right now. This web site will help you start making small steps towards eating healthy. Remember, you don't have to change overnight...instead of worrying about big changes, why not think about eating a little more of the vegetables you like to eat?
The goal of this stage is to make a decision to change and make a promise to yourself that you will change soon. This web site can help you with that promise by getting you prepared to make changes toward a healthier lifestyle that includes eating 3 or more cups of vegetables a day.
Let's get started!
