Fruit and Vegetable Express Bites

 Getting Started

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Welcome to the F&V Express Bites Web Site!

veggiesEating the right foods is one of the most important things we can do for our bodies. This web site is designed specifically for young adults who may want to change their eating habits. The eating habit we are going to focus on is eating at least 5 cups of fruits and vegetables each day for women and 6 cups for men, assuming a moderate level of activity.

You don't have to be ready to make a change to enjoy this web site. Take a look, you may find that changing your eating habits is faster and easier than you thought.

Go ahead and click on the Getting Started link.


 Copyright 2004