Stepping Up to a Healthy Lifestyle Campaign Materials Sorted by Teaching Topic Nutrition Topics Physical Activity Topics Orientation Orientation How Much Should I Eat? Set an Activity Goal 5 Cups A Day for Fruits & Vegetables Be Active in All Kinds of Weather Calcium for Fitness Step for Strong Bones Fiber Fitness Stretch and Walk Tall Smart Snacking Freeze Your Screen Balance Food & Physical Activity: Energy IN! Balance Food and Physical Activity: 30-60-90 What Will $5 Buy? (adults) Vending Spending (teens & kids) Physical Activity Doesn't Have to Cost a Lot Grow a Garden to eat more Fruits & Vegetables (families) What's in Your Drink? Celebrate (includes end of series eval and tally) Celebrate (includes end of series eval and tally) General Materials: new for 2006 Tipsheet Press Releases Stepping Up display developed by Waukesha County WNEP. Left panel shows how common portions of foods (fries, coke, bagel, and burger) have grown; right panel shows how much physical activity is needed by adults and kids. Available soon in Spanish. Download from WNEP website. General Materials: developed in 2005 Tipsheet Press Releases Need a really big Stepping Up logo? Large: prints on 8-1/2x11" paper; Extra-large: prints on 11x17" paper (no tiling). Back to main materials page Go to audience page

Wisconsin Nutrition Education Network
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