Stepping Up to a Healthy Lifestyle

Campaign Materials Sorted by Teaching Topic: Physical Activity

Stretch and Walk Tall

Lesson Plans:

	Without pedometers		With pedometers
	Seniors		Seniors
	Adults without children		Adults without children
	Families with children		Families with children
	Pregnant women		Pregnant women

Spanish Handout & evaluation question.

Related materials:

	Display: Eat a Rainbow of Fruits & Vegetables/ Stretch & Walk Tall. Developed by Waukesha County WNEP, this display provides a backdrop for talking about stretching and eating more fruits and vegetables.
	Photos: whole display; left panel; right panel; center panel. Files to download: Text of display (word); fruit border (very large word file or pdf); veggie border (very large word file or pdf); activity border (very large word file or pdf).

Go to related Nutrition topic, Fiber Fitness

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