Stepping Up to a Healthy Lifestyle

Campaign Materials Sorted by Teaching Topic: Nutrition

How Much Should I Eat?

Lesson Plans:

	Seniors
	Adults without children
	Families with children
	Pregnant women
	Teens, 12-17

Handouts:

MyPyramid: How Should I Count the Foods I Eat?

Spanish Handout & evaluation question.

Related materials:

	NHLBI Portion Distortion powerpoint
	My Pyramid

Go to related Physical Activity Topic, Set an Activity Goal

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