Welcome to the F&V Express Bites Web Site!
Eating
the right foods is one of the most important things we can do for our
bodies. This web site is designed specifically for young adults who may
want to change their eating habits. The eating habit we are going to focus
on is eating at least 5 cups of fruits and
vegetables each day for women and 6 cups
for men, assuming a moderate level of activity.
You don't have to be ready to make a change to enjoy this web site. Take
a look, you may find that changing your eating habits is faster and easier
than you thought.
Go ahead and click on the Getting Started
link.
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